Living Well: Food & habits

One of my favourite past times is going out to eat. It really is my favourite thing to do! Either with friends, the husband or with family – I really look forward to trying delicious food. I love it when celebrations are focused around a meal and I love the atmosphere of dining out. Even … Continue reading Living Well: Food & habits

Living Well Series – Making A Plan

This is a new series all about health.  I have made the decision to change the ways in which I take care of myself.  Regular exercise and a healthier lifestyle have been on my mind a lot lately and it's about time I began to work towards these goals. I've never really cared much about … Continue reading Living Well Series – Making A Plan